Tennis » Programs »

The RHCC Tennis staff pride themselves on providing the membership of RHCC with a first-class, full service tennis program. 

Cardio Tennis

A new, heart pumping group activity featuring drills to give players  of all abilities an ultimate, high-energy workout.  Each one hour class consists of a warm-up, cardio workout and a cool down phase.  The session includes the use of a heart rate monitor to help you stay in your target heart rate zone.  This class will get you moving to music with drill and play based drills, anaerobic exercises and stretching.  If you are looking for a great new way to get in shape and have fun, Cardio Tennis is For you.

Men's and Women's Open

A great way to meet new members at your same level of competition.  Every weekend we offer a men's and women's open.  Just show up and we'll rotate you in. 

In-House Leagues

Several options are available year round for league play. 

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